Health is Wealth

Self-care is many things. It’s the whole-wheat toasted bagel with jalapeno cream cheese I had the other day. It’s calling my best friends, it’s drinking water. It’s sleeping. It’s me actually paying attention to my body. Paying attention to my body has been higher and higher on my list lately, Read more…

By Afua Laast, ago
Mental Wellness

Let’s Talk Spring Cleaning

Spring is here!…. or so I thought. I wouldn’t be surprised if I woke up to snow tomorrow. I’m banking on that not happening since I just switched my closet out and have nothing but Spring/ Summer attire that compliment my melanin skin. This summer is all about bringing out Read more…

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